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I speak and lead mass meditation experiences for companies, organisations, events, festivals, summits and cultural events for audiences of all sizes.

As an advanced certified meditation teacher having trained in New York and Australia, I have learned the power of giving people a deep experience of meditation as well as speaking about the science, background, origins and benefits of the practice. I have led mass meditation experiences for groups of 3 people to over 6,000 people. I love working with groups of all sizes and always leave people with solid actionable takeaways.

I’ve recently been delivering talks and meditation experiences online due to COVID-19 restrictions but am now also stepping back into workplaces physically and have worked with companies and organisations such as ESB, Fáilte Ireland, the IRFU, The Law Society, Cisco, The Simon Community, The Soar Foundation, and the Irish rugby team. I've also led mass meditation experiences from the main stage of Body&Soul and Electric Picnic, and for important cultural and societal events such as #StandForTruth.

A sample of what Susan can offer your workplace - Susan can create bespoke sessions dependent upon the needs of each group booking her. She can speak to the immense power of meditation, how it cultivates greater dynamism, creativity, high performance, focus, clarity, peace of mind, wellbeing, greater presence and deeper connection with self and others. Meditation greatly reduces anxiety, stress and fear and also connects you with the deepest part of your being and your power. It supports you to lead the life you wish to live rather than reacting to what life throws at you. Daily meditation is a life game-changer.

Susan will also bring everyone through a guided meditation experience that will give everyone a taste of what it feels like to dive deep. Susan has worked with international elite athletes, musicians on world tour, GP's, CEO's, bestselling authors, mothers and fathers, psychotherapists, facilitators, farmers, poets, surfers, DJs, and people from all walks of life to live a life that feels more joyful, empowered and fulfilling. Read testimonials to get a sense of other peoples experience of working with Susan.

Book me to speak and lead a meditation

'I was looking for someone to run a group guided meditation experience to encourage wellness amongst our team.  Susan came highly recommended. We asked Susan to support our team with issues they may be facing in current times such as burnout, virtual exhaustion, not being able to switch off from work when working from home. Susan tailored a group meditation for us which we held on Webex. We had over 40 people join us across 6 time zones and it was seamless. We received great feedback from everyone involved, we will definitely work with Susan again.'  - Michelle Hurley, Cisco Webex

‘Susan held a meditation session with all of our staff members and it was a great success! A couple of people were quite sceptical beforehand as had no experience with meditation before, but everyone successfully entered into a highly relaxed state during the meditation thanks to Susan’s talk and guidance. The feedback from staff was unusually brilliant afterward and the team wanted to get Susan back in again. It’s so important to take time out from our hectic, busy lives from time to time!’ – Lisa Synnott, Carzone, Dublin

BENEFITS OF MEDITATION

  • Reduced stress, anxiety, fear and fatigue  
  • Improved concentration, focus and memory 
  • Increased energy levels, creativity and self-confidence  
  • Improved sleep patterns and relief from insomnia  
  • Ability to make high-speed accurate decisions under pressure  
  • Less reactive and greater emotional stability  
  • A greater sense of happiness and well-being 
  • Greater peace of mind  
  • It boosts the immune system

#StandForTruth

In 2018 Susan was invited to speak and lead a mass meditation experience at the exceptionally powerful #StandForTruth event led by Colm O’Gorman, CEO of Amnesty Ireland. This event was in solidarity with victims of institutional abuse and Susan spoke and led a meditation experience for over 6000 people at the Sean McDermott Street Magdalene Laundry. Other speakers and performers included Hozier, Roisin O, Mary Black, Marian Keyes, Lankum, Mary Coughlan and Liam O’Maonlai.

CONTACT SUSAN TO SPEAK AND LEAD A MEDITATION EXPERIENCE