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I speak and lead meditation experiences for companies, organisations, events, festivals, summits and cultural events for audiences of all sizes.

I believe in giving people a deep experience of meditation as well as speaking about the science, background, origins and benefits of the practice. I have led mass meditation experiences for groups of 3 people to over 6,000 people. I love working with groups of all sizes and always leave people with solid actionable takeaways. I’ve recently been delivering talks and meditation experiences online due to COVID-19 restrictions and have worked with companies and organisations such as ESB, Fáilte Ireland, the IRFU, The Law Society, and the Irish rugby team. I've also led mass meditation experiences from the main stage of Body&Soul and Electric Picnic, and for important cultural and societal events such as #StandForTruth.

Book me to speak and lead a meditation

BENEFITS OF MEDITATION

  • Reduced stress, anxiety, fear and fatigue  
  • Improved concentration, focus and memory 
  • Increased energy levels, creativity and self-confidence  
  • Improved sleep patterns and relief from insomnia  
  • Ability to make high-speed accurate decisions under pressure  
  • Less reactive and greater emotional stability  
  • A greater sense of happiness and well-being 
  • Greater peace of mind  
  • It boosts the immune system

#StandForTruth

In 2018 I was invited to speak and lead a mass meditation experience at the exceptionally powerful #StandForTruth event led by Colm O’Gorman. This event was in solidarity with victims of institutional abuse and I spoke and led a meditation experience for over 6000 people at the Sean McDermott Street Magdalene Laundry. Other speakers and performers included Hozier, Roisin O, Mary Black, Marian Keyes, Lankum, Mary Coughlan and Liam O’Maonlai.

Testimonials

‘Susan held a meditation session with all staff members and it was a great success! A couple of people were quite sceptical beforehand as had no experience with meditation before, but everyone successfully entered into a highly relaxed state during the meditation thanks to Susan’s talk and guidance. The feedback from staff was unusually brilliant afterward and the team wanted to get Susan back in again. It’s so important to take time out from our hectic, busy lives from time to time!’ – Lisa Synnott, Carzone, Dublin