Community is at the heart of everything I do
Ní neart go cur le chéile - There is no strength without unity
One of my favourite sayings is from the wise teacher Ram Dass: “We’re all just walking each other home.”
All life is deeply interconnected. Meaningful social connection and community are essential to our health and wellbeing.
My role as a teacher is to support you not only in learning how to meditate and stablising a daily practice that can support you for the rest of your life, but also in building and nurturing a shared sense of community along the way.
A central part of this is my free weekly online community meditation I offer every Sunday morning for everyone who has learned with me. We gather together online, meditate together, and we have space for live Q&A. It is a beautiful anchor in the week. It is something I have been devoted to for many years and will continue to offer for as long as I am physically able.
There is something powerful that happens when people gather together to meditate, both online and in person. Words cannot describe the felt experience. Beyond the personal benefits, there is a collective field of coherence and connection generated that is felt by everyone, and ripples out into the world.
Throughout the year, I also hold free Global Healing Live Community Meditations open to everyone, with people joining from all over the world. The power of groups gathering to generate coherent human consciousness with shared intent for healing is vast. We are far more powerful than we often realise.
I also love to lead Mass Meditation experiences at events, festivals, workplaces, and summits. I have facilitated group meditations ranging from intimate groups of three to large gatherings of up to 7,000 people. Meditating in community is joyful, dynamic, and alive. It is always a special shared experience.
I also offer retreats for those who have learned to meditate with me, as well as for those who feel called to begin the journey. Retreats for 2026 and 2027 will be announced soon.
If you feel called to learn how to meditate with me, I teach Vedic Meditation in person throughout Ireland and internationally. For those unable to attend in person, I also teach a beautiful Being technique online, live via Zoom.
Everyone who learns with me is welcomed into our meditation community for life.
Feel free to contact me if you have any questions. It would be lovely to hear from you.